Tingling in Hands and Feet – Diagnosis and Treatment in South Texas

Tingling in the hands or feet is a sensation many people experience at some point. While it can sometimes result from temporary pressure on a nerve, persistent or recurring tingling may indicate an underlying medical condition. At STX Primary Care, we provide expert evaluation and treatment for tingling sensations to help identify the cause and prevent complications. This symptom could be an early sign of more serious conditions such as peripheral neuropathy, diabetes, vitamin B12 deficiency, or autoimmune disorders.

Black female arms massaging painful wrist suffering from weakness and tingling. Sport injury disease

What Causes Tingling in the Hands or Feet?

Tingling, also known as paresthesia, occurs when there is abnormal nerve activity. It can affect one or both sides of the body and may range from mild discomfort to severe and ongoing irritation. Some of the most common causes include:

Nerve damage or irritation

Peripheral neuropathy, often related to diabetes or alcohol abuse, is a common cause of chronic tingling.

Nerve compression

Conditions like carpal tunnel syndrome or herniated discs can compress nerves and cause tingling in the extremities.

Vitamin B12 deficiency

This essential vitamin supports nerve health. Low levels may result in numbness or tingling.

Autoimmune and neurological disorders

Diseases such as multiple sclerosis may affect the nerves and cause tingling, along with other neurological symptoms.

Poor circulation or infections

Restricted blood flow or viral infections affecting nerves can also lead to tingling sensations.

Identifying the source of tingling is critical in determining the right path to relief and recovery.

Is Tingling a Serious Health Concern?

In some cases, tingling is temporary and harmless—such as when you sit in one position for too long. However, it can also be a warning sign of a serious condition that requires medical attention. You should seek evaluation if:

  • Tingling is frequent, progressive, or does not go away
  • It is accompanied by pain, weakness, or muscle loss
  • You have a history of diabetes or neurological disorders

The sensation interferes with sleep or daily tasks

An Asian man has tingling and numbness in his hand which causes beriberi.

Diagnosis at STX Primary Care

Our diagnostic approach begins with a detailed review of your medical history and symptoms. We may perform:

  • Neurological examinations to evaluate strength, sensation, and reflexes
  • Blood tests to check for vitamin deficiencies, blood sugar levels, or autoimmune markers

Imaging tests, if necessary, to assess nerve compression or structural problems
This thorough evaluation allows us to determine whether your symptoms are caused by nerve damage, circulation issues, or a metabolic condition like diabetes.

Personalized Treatment Options

Once we identify the cause of the tingling, our team develops a treatment plan tailored to your condition. This may include:

1

Medications to manage nerve pain or reduce inflammation

2

Physical therapy or stretching exercises to relieve nerve compression

3

Nutritional guidance and supplements if deficiencies are present

4

Lifestyle modifications to support nerve and circulatory health

At STX Primary Care, we focus on improving your comfort, function, and long-term health through a collaborative, patient-centered approach.

Get the Right Care Without Leaving South Texas

You do not have to travel far to receive expert care. At STX Primary Care, we provide:

  • Local, high-quality medical services in South Texas

  • Close follow-up and coordination for ongoing conditions

  • Timely referrals to trusted specialists if additional care is needed

  • A caring team dedicated to your health and well-being

Whether your tingling is mild or disruptive, early evaluation and treatment can make a significant difference in your outcome.

Leg Injured

Take the First Step Toward Relief

Do not ignore tingling—book an appointment with our primary care team today and get the answers you deserve.